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BLUE LIGHT

Blue Light or Blue Light is the wavelength of the light spectrum, which is between 460 and 480 nanometers.

When these waves from a light source enter the eyes,  send a signal to the brain to stop melatonin production.  If this happens at night, it is difficult to fall asleep. 

For this reason, it is important to have  Blue Light blockers and protectors, such as Blocking Glasses de  Blue Light for reading or gaming,  Blue Light Blocking Bulbs, Blue Filter Protector on Laptop Screens,  etc. 

Use them an hour and a half before going to bed.

 

It is also recommended to sleep with Masks,  to avoid  any bright light in our bedroom.  

 

Finally, do not forget to activate the Blue Light blocks on your mobile, tablet, etc., since these devices, in addition to the television and some light bulbs, generate Blue Light.

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Conditions:  Exclusive promotion for deliveries in Europe. Offer valid until 01/08/2023 or until coupon stocks last. 

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WARNING

Disclaimer: The content on this site is for informational and educational purposes only, and is not and is not intended to be a substitute for professional medical or psychological advice, expert opinion, diagnosis or treatment.  Always consult your medical professional before making any changes to your diet, exercise routine, prescriptions, lifestyle, and/or mental health care.  If your sleep problem is the cause or direct relationship of a major physical or psychological problem. it is recommended that you first discuss these issues with your medical professional.

The experience represented in the content and in the courses is not typical. Your background, education, experience, and work ethic may differ. This is used as an example and not a guarantee of success. Individuals do not track the typicality of their audience's experiences. Your results may vary.

 

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