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protect yourself from
the blue light

Now that you know what Blue Light is and the adverse effects it can have, when it comes to falling asleep, you should know that they are not the only effects that you and your family should protect yourself from. Especially if it is about children or adolescents .

Numerous scientific studies warn about the health risks associated with the light emitted by screens.  Among which are producing dry eye, migraines, irreversible vision loss and difficulty sleeping , as the normal functioning of melatonin is altered.

 

In addition, melatonin is not only responsible for regulating the sleep-wake cycle, but also plays an important role in the calibration of the immune system that maintains the state of health.

The Ocular photoprotectors are possibly, to date, the best  protection available. 

 

This is the case of the screen protectors de  Reticare , a pioneering company in protection against this type of light, which, in their own words, " have been scientifically proven to efficiently reduce the effects of blue light emissions from screens and, as a consequence, provide an improvement in the quality of sleep thanks to the proper secretion of melatonin. All this contributes to strengthening the immune system and, therefore, reduces the possibility of suffering from serious systemic and visual diseases with irreparable vision loss (macular degeneration). In addition, it prevents symptoms such as headaches, dry eye, itching, eye fatigue and others." .

We congratulate and are very grateful to Reticare , who wanted to collaborate with Consejos Dormir Bien in improving the sleep health of our followers and customers, and for this reason, they offer us a 10% discount when entering the Code: _cc781905-5cde -3194-bb3b-136bad5cf58d_ Duerme_Ret when making the purchase in your online store of any of your products para  Smartphone, Tablet, Laptop or Monitor.

Advertising Conditions:  Exclusive promotion for deliveries in Europe. Offer valid until 12/31/2021 or while coupon stocks last. 

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WARNING

Disclaimer: The content on this site is for informational and educational purposes only, and is not and is not intended to be a substitute for professional medical or psychological advice, expert opinion, diagnosis or treatment.  Always consult your medical professional before making any changes to your diet, exercise routine, prescriptions, lifestyle, and/or mental health care.  If your sleep problem is the cause or direct relationship of a major physical or psychological problem. it is recommended that you first discuss these issues with your medical professional.

The experience represented in the content and in the courses is not typical. Your background, education, experience, and work ethic may differ. This is used as an example and not a guarantee of success. Individuals do not track the typicality of their audience's experiences. Your results may vary.

 

As an Amazon Affiliate and third parties, this page obtains income from affiliated purchases that meet the applicable requirements.  Occasionally, products, courses, content will be recommended, for informational purposes_cc781905-5cde-3194 -bb3b-136bad5cf58d_ and services offered by affiliation. Consejos Dormir Bien declines any responsibility in relation to them, does not grant any guarantee nor is it responsible, in any case, for damages of any nature that may arise from accessing or using said products or the contents of the Channel.

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